How to Make Tasty High protein breakfast cake

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High protein breakfast cake. The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as Need a quick high-protein breakfast you can throw together before heading out the door? Let nut butter—like cashew butter—do the work for you.

High protein breakfast cake Looking for a high protein breakfast without protein powder? This pudding is just what you need. Eggs and coconut flour provide the protein, and a touch of natural honey gives these tasty cakes a hint of sweetness. You can cook High protein breakfast cake using 19 ingredients and 9 steps. Here is how you achieve that.

Ingredients of High protein breakfast cake

  1. It’s 1 cup of urad daal (soaked in water overnight).
  2. Prepare 2 cups of amaranth (soaked in water overnight).
  3. It’s 1 bowl of mix lentils – split chickpeas (chana daal), yellow lentils (moong daal), split pigeon peas (toor daal), red lentils (masoor daal), black gram (urad daal).
  4. It’s 2 of chopped green chilies.
  5. Prepare 1 tsp of cumin seeds.
  6. It’s 1 tbsp of ginger garlic paste.
  7. Prepare 1 cup of chopped spring onions.
  8. Prepare 1/2 cup of chopped tomatoes.
  9. It’s 2 tbsp of chopped coriander leaves.
  10. It’s 1/2 tsp of raw mango powder.
  11. Prepare 1/2 tsp of garam masala.
  12. It’s 1 tsp of cumin-coriander seeds powder.
  13. You need 1/2 tsp of turmeric powder.
  14. It’s 1 tbsp of red chilli powder.
  15. It’s 1 tsp of sugar.
  16. Prepare 1 cup of grated cheese.
  17. It’s as needed of Homemade ghee.
  18. It’s as needed of Water.
  19. Prepare to taste of Salt.

Serve with berries to help keep your blood. Chickpeas are a vegan-friendly substitute for eggs that are also high in protein. Whoever said you shouldn't have cake for breakfast hasn't come across this protein-packed cake. These High Protein Breakfast Cookies are perfect for a pre or post workout.

High protein breakfast cake instructions

  1. Add urad daal, amaranth, chopped green chilies, salt in a mixer and blend together to form thick batter. Keep aside..
  2. Melt 1 tbsp homemade ghee in a pan. Add 1 tsp cumin seeds, 1 tbsp ginger garlic paste, 1 cup chopped spring onions (white & green part), 1/2 cup chopped tomatoes, 2 tbsp chopped coriander leaves, 1/2 tsp raw mango powder, 1 tsp cumin-coriander seeds powder, 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp sugar, salt as per taste. Mix well..
  3. Add 1 bowl mix lentils (these lentils are soaked in water for about 2 hours and pressure cooked for 3 whistles). Add around 1/2 cup of water. Cover and let it steam nicely. Once the mixture is steamed and a bit dry remove from flame and let it cool..
  4. Take the urad daal-amaranth batter and add salt as per taste. Mix well..
  5. Heat a non-stick pan. Pour 1/2 ladle of the batter on the non-stick pan and spread it using a circular motion. Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese over it. Then again pour 1/2 ladle of the batter over the lentils mixture. Keep adding some homemade ghee on the edges of the batter so that it cooks well..
  6. Then flip it so as to get the cooked side up. Again Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese. Then again pour 1/2 ladle of the batter over the lentils mixture..
  7. Repeat this process 5-6 times till the batter and lentils mixture is completely utilized and all the batter layers are nicely cooked..
  8. The last top layer should be of the lentils mixture. Spread cheese over it. Cover and let it remain on low flame for about 5-6 minutes..
  9. Once fully cooked, remove and serve hot..

Filled with good for you ingredients and great on the go. Breakfast that are high in protein are great for growing kids. A lot of the typical breakfast foods kids gravitate towards are high in sugar and simple carbs, which can give kids a quick burst of energy, but then lead to a drop in blood sugar. But you can always win at breakfast. This high-protein breakfast cheesecake shake uses cottage cheese for a serious protein boost, plus bananas, graham cracker, and vanilla to up the This simple, five-ingredient smoothie is like sipping a high-protein breakfast-appropriate twist on chocolate cake—with a sneaky serving of greens inside.

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