Beef & Broccoli Lo Mein. Contribute to beefproject/beef development by creating an account on GitHub. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times.
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Ingredients of Beef & Broccoli Lo Mein
- You need 8 oz of lo mein noodles or spaghetti noodles.
- Prepare 3 cups of broccoli florets.
- It’s 1 Tbsp of olive oil.
- It’s 8 oz of flank steak.
- It’s 3 of garlic cloves.
- It’s 1 of medium carrot shredded.
- Prepare 1/4 cup of packed brown sugar.
- You need 1/4 cup of low-sodium soy sauce.
- It’s 2 tbsp of hoisen sauce.
- It’s 2 tsp of sesame oil.
- You need 1/4 tsp of ground ginger.
- You need 1/4 tsp of crushed red pepper flakes.
- Prepare 1/4 tsp of pepper.
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Beef & Broccoli Lo Mein instructions
- In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli..
- While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink. Add the garlic, and carrots and cook for a minute more..
- In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper..
- Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated..
Find the perfect cut, the perfect grill, or the latest news in the world of beef right here. Последние твиты от Beef. It's What's For Dinner. ( Just tweeting encouragement at beef and promoting a level of self-love that more of us should aspire to. A full-grown steer, bull, ox, or cow, especially one intended for use as meat. Processed beef products include corned beef, beef jerky, and sausages. Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.