Sweet Potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
The edible part of these plants are the tubers that grow on the roots. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. You can have Sweet Potato using 1 ingredients and 1 steps. Here is how you cook that.
Ingredients of Sweet Potato
- You need of Some potato.
The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's.
Sweet Potato step by step
- Wash properly and steam for 15 mins..
Sweet potatoes are a surprisingly nutritious vegetable. Do you refrigerate sweet potato pie? Sweet potato pies are essentially baked custard pies, so they should be stored in the refrigerator. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Sweet potatoes are a good source of antioxidants.