Recipe: Perfect Fish and Chip Style Code- Diabetic friendly

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Fish and Chip Style Code- Diabetic friendly.

You can cook Fish and Chip Style Code- Diabetic friendly using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Fish and Chip Style Code- Diabetic friendly

  1. It’s 1 lb of cod.
  2. Prepare 1/2 cup of flour.
  3. Prepare 1/3 can of fat free mile.
  4. Prepare 1/3 can of beer.
  5. It’s 1 of egg.
  6. It’s 1/4 tsp of salt.
  7. Prepare 1 dash of pepper.

Fish and Chip Style Code- Diabetic friendly step by step

  1. In a 8 inch skillet, heat oil over medium high heat for 2 minutes.
  2. In medium bowl, whisk together flour, milk, beer, egg, salt and pepper until combined. Cover and chill batter for 30 min..
  3. Dip four pieces of the fish in the batter, turning to coat and let excess batter drip off..
  4. Fry the fish pieces in the hot oil about 4 minutes until golden brown and fish flakes easily.
  5. Transfer to paper towels let stand to drain..

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