Fish and Chip Style Code- Diabetic friendly.
You can cook Fish and Chip Style Code- Diabetic friendly using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Fish and Chip Style Code- Diabetic friendly
- It’s 1 lb of cod.
- Prepare 1/2 cup of flour.
- Prepare 1/3 can of fat free mile.
- Prepare 1/3 can of beer.
- It’s 1 of egg.
- It’s 1/4 tsp of salt.
- Prepare 1 dash of pepper.
Fish and Chip Style Code- Diabetic friendly step by step
- In a 8 inch skillet, heat oil over medium high heat for 2 minutes.
- In medium bowl, whisk together flour, milk, beer, egg, salt and pepper until combined. Cover and chill batter for 30 min..
- Dip four pieces of the fish in the batter, turning to coat and let excess batter drip off..
- Fry the fish pieces in the hot oil about 4 minutes until golden brown and fish flakes easily.
- Transfer to paper towels let stand to drain..