Roasted Cauliflower Mash. This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes. This keto roasted cauliflower mash is an easy side dish that has added flavor because it's not just. Mash cauliflower and roasted garlic with olive oil together in a bowl.
This cauliflower mash is made from a mix of steamed and roasted cauliflower resulting in an incredibly creamy, fluffy texture and a nutty savory flavor. Creamy roasted mashed cauliflower, perfect for your keto diet! There are several ways you could achieve a great texture for this roasted mashed cauliflower. You can cook Roasted Cauliflower Mash using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Roasted Cauliflower Mash
- It’s 1 bag of Frozen Cauliflower.
- It’s 2 clove of Garlic.
- You need 2 of sprays Olive oil spray.
- You need 1 tbsp of Butter.
- Prepare 1/2 cup of Nonfat Greek yogurt.
- Prepare 1 of To taste Salt & Pepper.
- It’s 1 tsp of Horseradish.
Here's a tempting yet lower-carb alternative to traditional side dishes of spuds or rice. Guests who don't detect the cauliflower might even think it's mashed potatoes! Roasted Cauliflower Mash: this amazing cauli mash is full flavored, perfectly textured and unlike any you have ever tasted with one big secret ingredient! Home » Fresh and Healthy » Mashed Cauliflower with Roasted Garlic.
Roasted Cauliflower Mash instructions
- Set oven to 375°F Put cauliflower and garlic on a banking pan and spray with olive oil spray add salt and pepper to taste. Cook for 30 minutes..
- Place cauliflower and garlic in food processor with butter, yogurt and horseradish and process until smooth..
The roasted garlic mellows and sweetens in the oven, giving the cauliflower mash, incredible yet subtle flavor. If you're tired of the same old same old cauliflower mash, give my roasted cauliflower mash recipe a whirl! If you like mashed cauliflower, this variation takes it up a notch. And the roasted garlic and ghee take it over the top. This roasted garlic cauliflower celery root mash is an easy paleo side for any.