Stir Fry Sugar Snap Pea. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Serve hot, sprinkled with Black Sesame Seeds (affiliate link) or sesame seeds.
Extension Food Specialist Barbara Brown prepares a stir-fry with sugar snap peas and other fresh vegetables. Besides being sweet and delicious, what I love about this vegetable is both the pea and and pod can be consumed, either raw or cooked. Seasoned with garlic, rice wine vinegar, and tamari, Sugar Snap Peas Stir Fry is a delicious Asian-inspired side dish. You can have Stir Fry Sugar Snap Pea using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of Stir Fry Sugar Snap Pea
- Prepare 2 tbsp of oil.
- It’s 3 clove of pounded garlic.
- You need 1 large of onion.
- It’s 2 cup of slice sugar snap pea.
- Prepare 1 of deseeded red chili pepper slice.
- Prepare 1 of deseeded green chili pepper.
- You need 1/4 cup of any stock.
Stir-fry makes for a quick, satisfying meal—except for the part where you also have to get a pot of rice going to serve alongside. Plump, shiny sugar snap peas are perfect for stir-frying, because they cook quickly and still maintain a slight crunch. Transfer to a bowl and set aside. Return the wok to high heat, add the peas, and stir-fry until.
Stir Fry Sugar Snap Pea step by step
- in pan with oil saute pounded gaic and sugar snap pea and onion with red and green chili pepper.
- season with a dash of salt.
- add stock and bring it to a simmer and mix well then off heat and serve.
Pour half of the water into the pan, and scrape the bottom of the pan to pick up browned bits. Crispy-sweet sugar snap peas with an Asian-style sauce and toasted almonds are a snap to make and a real treat at any meal. Serve with grilled pork or poached fish, as well as with Asian entrées. Contributed by Healthy Recipes for Diabetic Friends Y-Group. Vegetable oil, tofu, garlic, ginger, scallions, spring or green onions, mushrooms, carrots, sweet red bell peppers, sugar snap peas, soy sauce, tamari, sesame oil, hot chili pepper oil, rice vinegar, shaoxing wine, sugar, cornstarch, red hot chili pepper, dried.