Recipe: Delicious Veggie Soya Balls Sub Sandwich

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Veggie Soya Balls Sub Sandwich. This post may contain affiliate links or sponsored content. This vegan meatball sub is the ultimate comfort food! It's filled with protein, has hidden veggies and is easy to freeze and pull out for those busy nights!

Veggie Soya Balls Sub Sandwich To make veg sub sandwich recipe a whole lot of juice veggies, peppy black olives and zesty jalapenos are arranged along with crunchy lettuce and cheese slices on footlong bread that is lined with mayonnaise and. Discover the delicious SUBWAY® oven roasted chicken sandwich. The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. You can have Veggie Soya Balls Sub Sandwich using 37 ingredients and 26 steps. Here is how you achieve it.

Ingredients of Veggie Soya Balls Sub Sandwich

  1. You need 4 of Submarine Breads.
  2. You need 1 cup of Soya Chunks.
  3. Prepare 3 cups of Water (For soaking the soya chunks).
  4. It’s 1 1/2 cups of Grated Boiled Sweet Potatoes -2 medium sweet potatoes.
  5. It’s 1/2 cup of Fresh Green Peas.
  6. It’s 1/2 cup of Finely Chopped Carrots.
  7. It’s 1/2 cup of Coriander Leaves.
  8. It’s 1 cup of Finely Chopped Onions (1 Onion).
  9. You need 7 of Medium Garlic Cloves.
  10. Prepare 2 of Green Chillies.
  11. You need 3/4" of Ginger.
  12. You need 1/4 tsp of Turmeric Powder.
  13. You need 1 tsp of Coriander Powder.
  14. Prepare 2 tsp of Garam Masala Powder.
  15. Prepare 1 tsp of Red Chilli Powder.
  16. Prepare 1 tsp of Chaat Masala.
  17. You need 4 tbsp of Chaat Masala.
  18. You need to Taste of Salt.
  19. Prepare For of The Tempering :.
  20. Prepare 3 tbsp of Oil.
  21. You need 3/4 tsp of Cumin Seeds.
  22. It’s 3/4 tsp of Fennel Seeds.
  23. You need 1/8 tsp of Asafoetida.
  24. It’s 1 1/2 tbs of Ginger Garlic Green Chilli Mince.
  25. Prepare For of The Coating :.
  26. It’s 1 1/2 tbs of Rice Flour.
  27. Prepare 1/4 cup of Water.
  28. It’s 1 cup of Fresh Breadcrumbs (3-4 bread slices).
  29. Prepare Other of Ingredients For The Sandwich :.
  30. You need 4 tbsp of Cheese Spicy Chilli Garlic Spread.
  31. It’s 4 tsp of Red Chilli Sauce.
  32. Prepare 1/2 cup of Mayonise.
  33. You need 1/2 cup of Finely Chopped Yellow, Red, Green Bell Peppers.
  34. Prepare As required of Cucumber Slices/Avocado.
  35. You need Few of Tomato slices.
  36. It’s As required of Iceberg Lettuce.
  37. You need Some of Feta Cheese( Optional).

Cheddar, mozzarella, black olives, cucumbers, mushrooms, green peppers, lettuce tomatoes, onions, red wine vinaigrette. Served on your choice of Artisan Breads: White, Wheat, Rosemary Parmesan or Jalapeno Cheddar. Learn how to make Veggie sandwich with lemony-black bean spread & see the Smartpoints value of this great recipe. Mashed avocado fills in for mayonnaise in this healthy, tasty sandwich.

Veggie Soya Balls Sub Sandwich instructions

  1. To make Veggie Soya Balls Sub Sandwich, start with soaking the soya chunks in hot water for about 15 minutes..
  2. The chunks will puff up and double in size. Drain out all the water and rinse the chunks in fresh water atleast twice or thrice..
  3. Once rinsed well, squeeze out all the water and pulse the chunks in a food processor or mixer grinder to get a coarse mixture. Set aside till further use with all the other vegetables..
  4. Mince the ginger, garlic and green chillies very finely and set aside. Chop the coriander leaves too..
  5. Heat a pan and add oil to it. When it heats up, add the cumin seeds. As soon as they splutter, add the fennel seeds and asafoetida..
  6. Add to it the ginger garlic green chilli mince and saute for a minute..
  7. Add the chopped onions to it and saute till they turn translucent. Cook further for a few minutes more..
  8. Add the turmeric powder and mix well. Add the coarse soya mixture, chopped carrots and the green peas and give it a good mix..
  9. Add the red chilli powder, coriander powder, garam masala powder and some salt. Saute and cook covered on low heat for about 5-7 minutes..
  10. Once the soya mixture and veggies are well cooked, switch off the flame and set the mixture aside to cool down completely..
  11. Assemble this cooled mixture alongwith the grated boiled sweet potatoes, chopped coriander leaves, chaat masala, cornflour and salt to taste in a mixing bowl..
  12. Mix all together and shape into balls and set aside..
  13. Mix together the rice flour and water to form a slurry..
  14. Pulse the bread slices in a food processor or mixer grinder to get breadcrumbs..
  15. Dip each soya ball in the slurry and then in the breadcrumbs. Coat well with the breadcrumbs and place it in a dish..
  16. Refrigerate these crumb coated balls for about 20-30 minutes..
  17. To make the crispy veggie soya balls, heat a paniyaram pan and add some oil to each hollow..
  18. Place the prepared soya balls in each greased hollow and roast on all sides till crisp..
  19. Transfer the prepared crispy veggie soya balls to a dish and set aside..
  20. Mix together the Mayonnaise and chopped bell peppers. Assemble all the other ingredients for the sandwich..
  21. Slice each sub bread horizontally. Apply cheese spicy chilli garlic spread and red chilli sauce on one side of the bread..
  22. Place lettuce on it topped with some crumbled feta cheese..
  23. Arrange the tomato and cucumber slices over it and place the the crispy soya balls over this salad..
  24. Apply the Mayonnaise bell peppers mixture to the other slice and close the sub sandwich..
  25. Serve these delicious and nutritious Veggie Soya Balls Sub Sandwiches for parties or just for breakfast or a fun dinner!.
  26. Or, just serve these crispy soya balls as a starter for parties alongwith some delicious Hariyali Murg Biryani Check out this delicious recipe: Hariyali Murg Biryani

You can sprinkle the avocado with fresh lemon juice and salt for a boost of flavor. Veg Cheese Toast Sandwich Recipe with step by step photos. This is a mumai style delicious veg cheese I have added most veggies in these sandwiches, except boiled beetroots. I live in the US and each category of cheese has so many sub-varieties (Very Sharp Cheddar, Mild Cheddar, Pepper. Soya burger with delicious vegan soya cutlet patties, green chutney and veggies.

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