How to Cook Perfect Diabetic snacks karele ke chilke ke kabab

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Diabetic snacks karele ke chilke ke kabab.

Diabetic snacks karele ke chilke ke kabab You can have Diabetic snacks karele ke chilke ke kabab using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Diabetic snacks karele ke chilke ke kabab

  1. It’s 1/2 cup of grated bitter gourd (karela), unpeeled (refer handy tip).
  2. Prepare to taste of salt.
  3. You need 1 of grated carrot finally chopped.
  4. You need 1/2 of small bowl coarsely mashed green peas.
  5. You need 1/4 cup of crumbled low-fat paneer.
  6. You need As needed of finely chopped coriander (dhania).
  7. Prepare 2 tsp of green chilli paste.
  8. You need 1 tsp of dried mango powder (amchur).
  9. It’s 1 1/2 tbsp of finely chopped garlic (lehsun).
  10. Prepare 1 cup of finely chopped tomatoes chopped onion.
  11. You need 1 tsp of oil.
  12. Prepare 1 tbs of besan green chilli finally chopped.

Diabetic snacks karele ke chilke ke kabab step by step

  1. Apply a little salt to the bitter gourd, mix well and keep aside for 2 to 3 minutes. Squeeze and keep the water aside. This water can be used as given in the handy tip..
  2. Combine the bitter gourd, carrot, green peas, paneer, coriander, bread crumbs, green chilli, dried mango powder,besan,oil and salt in a bowl and mix well..
  3. Divide the mixture into parts..take stick or tooth pic and roll it Heat a non-stick pan kadai and fry till the golden colour…
  4. Now ready to serve it with chutney or sauce😊.

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