Goji berries & dates tea. Goji berries pack healthy energy into small servings. Their rich, sweet taste, along with their high-fiber content, can help you stay on track with eating healthy. Turn to them for a light snack to prevent.
Goji berries are also known as Lycium barbarum. Some animal studies have shown how goji berries can lower blood sugar levels. The berries contain polysaccharides, which are long-chain carbohydrates that. You can have Goji berries & dates tea using 2 ingredients and 1 steps. Here is how you cook it.
Ingredients of Goji berries & dates tea
- Prepare of Dry dates.
- You need of Dry Goji berries.
Goji berries, scientifically known as Lycium barbarum, are also known as wolfberries, fructus lycii and gougizi. Goji berries are the small red fruits of the goji berry shrub. The plant is a member of the nightshade family, which includes tomatoes and peppers. Goji berries have a natural tinge of sweetness with a very slight herb-like aftertaste.
Goji berries & dates tea instructions
- Simmer or boil for 1hour or more. If you have slow cooking pot you can cook with that too and leave it to heat overnight. Anyway will do. Better to consume it hot. Will sweat and detox😆 no sugar needed.happy try. Just use your instinct on the amount you want to use.Up to you.no rules for me.Happy try.
Goji berries have also been known to help boost the immune system and protect the eyes — talk about a super fruit. Goji berry rich in antioxidant properties helps in improving eyesight, boosting immune system, lowering of cholesterol levels, and preventing heart diseases and cancer. Some legends report that goji berries were eaten by monks in the. Goji berries are a good source of vitamin C. Three tablespoons of dried goji berries provide just Goji berries also provide some iron, B vitamins, copper, manganese, magnesium, and selenium.