Green Tea, Banana, Blueberry Smoothie. This week's healthy homemaker recipe is for a blueberry-banana green tea smoothie!! I occasionally drink green tea, but this was the first time I actually tried. This green tea smoothie with blueberries and banana is SO refreshing and really helps to wake you up in the morning!
Combine banana, berries, yoghurt, milk, LSA and tea to a blender and blend until smooth. Matcha green tea Smoothie great for your Metabolism and for your diet. The BEST Blueberry Banana Smoothie for every morning! You can cook Green Tea, Banana, Blueberry Smoothie using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Green Tea, Banana, Blueberry Smoothie
- It’s 4 tbsp of Honey.
- Prepare 6 tbsp of Water.
- It’s 1 of Green Tea Bag.
- Prepare 2 cup of Frozen Blueberries.
- It’s 1 of Banana.
- Prepare 1 1/2 cup of Skimmed Milk.
You may be able to find more information about this and. Green tea is already known as a wonder drink that prevents heart disease and possibly amp up metabolism, but now you can add "beauty booster" to its list Mixing in blueberries also increases the antioxidant power of this smoothie. A recent study found that ellagic acid in blueberries may actually. Recipe posted in: Flex™ Meals & Snacks, Snacks, Without Nutrisystem Shakes, Shakes However, there is an even bigger draw: This delicious tea smoothie is a powerhouse of antioxidants thanks to the powerful combination of blueberries and green tea (find.
Green Tea, Banana, Blueberry Smoothie instructions
- Boil water.
- Add green tea bag and let it brew for 3-4 minutes..
- Take the tea bag out and stir the honey in until it dissolves.
- In the blender, add the berries, the banana and the milk.
- Add the tea mix to the blender.
- Blend all the ingredients together..
- Pour into glass and enjoy!.
- 2 servings is about 750ml and is enough for 2-3 people!.
This Blueberry Banana Smoothie made simply with blueberries, bananas, almond milk, almond butter and hemp seeds – great for breakfast or a refreshing snack! This Blueberry Banana Smoothie only requires six ingredients, and manages to be both healthy and delicious. My position on smoothies is that they should strike a balance between healthy and delicious. I do want nutrition to my smoothie, but I also don't want to feel like I have to choke it down. Kids love the delightful purplish color of this refreshing snack!