Fat Flush Detox Soup. Looking for the best tasting fat flush soup? This soup is not only tasty it is a great soup cleanse. Enjoy this healthy vegetables soup recipe all year long.
That's where this flush the fat away vegetable soup comes in. This recipe is perfect to have in your back pocket for any such occasions. It's chock full of nutrients and it's perfect for detoxing. You can have Fat Flush Detox Soup using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients of Fat Flush Detox Soup
- It’s 2 tsp of olive oil.
- Prepare 1 1/4 lb of lean ground beef, turkey or chicken (ground or shredded).
- Prepare 1 of onion, chopped.
- You need 2 clove of garlic, minced.
- You need 1 medium of bell pepper, seeded & diced.
- Prepare 8 oz of can mushrooms, chopped.
- You need 14 oz of can crushed tomatoes.
- Prepare 32 oz of bottle (reduced-sodium) tomato or veggie juice.
- Prepare 1 tbsp of fresh lemon juice.
- Prepare 14 oz of can beans (kidney, cannelini, garbanzo…your choice), rinsed & drained.
- It’s 1 tbsp of ground cumin.
- Prepare 1/8 tsp of cayenne, or to taste.
- It’s 1/4 cup of EACH- fresh cilantro & parsley, chopped.
Surprisingly, unlike some other detox soups I've had, this soup is actually comforting and tastes great! If you do make the Fat Flush Detox Drink Recipe please comment and let us know what you think 🙂. Get ready for lots more detox drinks coming your way 🙂. Smoothie Detox Detox Juice Cleanse Detox Juice Recipes Water Recipes Detox Drinks Smoothies Detox Foods Natural Detox Water Fat Flush Detox.
Fat Flush Detox Soup step by step
- In large pot, heat olive oil over med. heat. Saute meat until cooked thru, about 5min. Drain & set aside.
- Saute onion, garlic, pepper & mushrooms until soft, about 5min..
- Stir in remaining ingredients, except cilantro & parsley. Cover & simmer 20min. Stir in cilantro & parsley..
- Cover; simmer 10min. longer. Store in fridge up to 5 days. Freezes well..
- ***Eat a protein-rich breakfast, then eat one serving of soup for lunch & dinner. You can nibble fruits/veggies rich in water & drink as much water as you like..
Looking for the best tasting fat flush soup? This soup is not only tasty it is a great soup cleanse. Enjoy this healthy vegetables soup recipe. Smith's Fat Flush Soup is the perfect option after a detox to aid in the transition back to whole foods. The soup is not only packed with delicious vegetables including spinach, carrots, sweet potatoes and tomatoes, these vegetables are also nutritional powerhouses packed with antioxidants and fiber.