Recipe: Delicious broccoli and arugula detox soup

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broccoli and arugula detox soup.

You can have broccoli and arugula detox soup using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of broccoli and arugula detox soup

  1. It’s 1 tbsp of Olive oil.
  2. Prepare 1 clove of Garlic Finley slice.
  3. It’s 1/2 of Yellow onion diced.
  4. Prepare 2/3 lb of Broccoli cut into small florets.
  5. You need 2 1/2 cup of Water.
  6. You need 1/4 tsp of Each of salt and pepper.
  7. It’s 3/4 cup of Arugula.
  8. Prepare 1/2 of Lemon.

broccoli and arugula detox soup step by step

  1. Heat olive oil in medium saucepan over medium heat.
  2. Add garlic and onion and saute for a minute.
  3. add broccoli and cook for 4 minutes.
  4. Add water, salt and pepper and bring to a boil.
  5. Cover and cook 8 minutes until broccoli is tender.
  6. Pour into blender with arugula and blend until smooth. Be careful to go slow since it will be hot.
  7. Serve with a bit of fresh lemon.

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