Soy milk & Cacao Chia Pudding with Fresh Blackberries. We Have Almost Everything On eBay. Fresh Skin Care, Makeup & More. A: Soy foods, including soy milk, are not bad for men.
Some health-conscious people drink it because they think it is the 'heart-healthy low fat option.' And some vegans drink it because they don't want to drink cow milk. But no matter what reason you have for drinking soy milk, it is not a valid excuse. Soy milk is a beverage that is made from soybeans that have been soaked and ground up. You can have Soy milk & Cacao Chia Pudding with Fresh Blackberries using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Soy milk & Cacao Chia Pudding with Fresh Blackberries
- It’s 2 tsp of chia seeds.
- You need 1/2 cup of plain soy milk.
- It’s 1 tsp of honey.
- You need 3 tsp of dark chocolate paste.
The mixture is then boiled and filtered to produce a smooth, creamy consistency. Store-bought soy milk may also contain other ingredients like flavorings and fillers, along with added vitamins and minerals to help boost the nutritional value. The riboflavin in soy milk helps your cells produce energy and shields your DNA from damage. It is a stable emulsion of oil, water, and protein.
Soy milk & Cacao Chia Pudding with Fresh Blackberries step by step
- Mix dark chocolate and honey until emulsified.
- Slowly add soy milk until well mixed..
- Add chia seeds and stir for steady minute..
- Store 4 hours to overnight in refrigerator and serve with fresh blackberries (or any other berries). Add honey as needed..
Its original form is a natural by-product of the manufacture of tofu. Silk® soymilk is the Original Nutrition Powerhouse™, made from whole-harvested soybeans grown in the U. S., it's soy rich and soy creamy. People can use soy and almond milk in similar ways. Many use them directly in place of dairy milk in cereal, oatmeal, coffee, tea, and smoothies.