Low-Carb Cinnamon Chia Seed Pudding. Chia seeds have no flavor so the pudding will taste like whatever liquid and sweetener you're using. If you want the pudding to have a bit of sweetness you can add sweet spices like cinnamon and I want to ask you how do you calculate the nutrients because I put the ingredients in Carb Manager. A low carb keto chia seed pudding with vanilla flavor.
This low carb and keto chia pudding will make you forget about your morning hot breakfast cereal. Chia Seeds are packed full of nutrients and there's no better way to enjoy them than our Low Carb Keto Chai Chia Pudding! The carbohydrates in chia seeds are almost all dietary fiber which does not count toward your net carbs, so they are low-carb. You can have Low-Carb Cinnamon Chia Seed Pudding using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Low-Carb Cinnamon Chia Seed Pudding
- You need 1 cup of Unsweetened almond milk.
- You need 3 tbsp of Chia seeds.
- Prepare 1 of Stevia or sweetener.
- You need 1 of Stevia or other sweetener.
- You need 1 dash of Cinnamon.
- Prepare 1 tsp of Vanilla extract.
Chia Seed Pudding is a delicious and healthy keto breakfast or dessert that is incredibly easy to make and packed with tons of fiber, healthy fats, and amazing flavor. I usually make this super simple recipe with any unsweetened dairy-free milk, chia seeds, high-quality cocoa powder, and vanilla extract. Low carb chia pudding: The recipe included works great for a low carb diet. If you want a higher fat option, you can use whole milk or canned Best Toppings for Vanilla Chia Seed Pudding.
Low-Carb Cinnamon Chia Seed Pudding step by step
- Mix all in a bowl or Tupperware container.
- Chill for 4 hours or overnight (depending on how thick you want it).
- Top with whipped cream, berries, or anything you like!.
Fresh fruit: Fruit is my always a healthy and tasty option. Berries will be the lowest carbohydrate option for fruit. These tiny Mexican guys pack a whole lot of protein and add a whole lot of oomph. Porridge, puddings, and especially low carb chia breakfasts. This sweet, low carb chia pudding is wonderful for breakfast – or a snack or dessert.