Home » How to Cook Delicious #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

How to Cook Delicious #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

by foodrecipes

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin.

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin You can have #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

  1. It’s 1 1/4 cup of oats flour.
  2. It’s 1 tsp of cinnamon powder.
  3. Prepare 1/4 tsp of salt.
  4. You need 1/4 tsp of baking soda.
  5. Prepare 1 tsp of baking powder.
  6. You need 1/3 cup of milk.
  7. Prepare Handful of dates and raisins soaked in water.
  8. It’s 1 of medium size banana.
  9. Prepare of More than 1 cup spinach.
  10. You need 1/4 cup of avacadi oil.
  11. You need 1 tsp of vanilla extract.
  12. It’s 1/4 cup of chopped walnut.
  13. It’s 1/4 cup of melon seeds.
  14. Prepare 2 tsp of chia seeds.

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin step by step

  1. First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray…
  2. Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed.
  3. Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray…
  4. Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve…

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