Chayote fruit Smothie & Hoja santa & Aloe Vera. Nutrition facts label for Chayote, fruit, raw. Chayote is actually a vegetable in the gourd family similar to jicama. When ripe, this beautiful pear-shaped veggie has bright green to white coloring, a crunchy texture, and is pleasingly sweet.
Chayote (pronounced chahy-oh-tee) is a light green, pear-shaped fruit with a single, large pit and Chayote has a high water and fiber content and is relatively low in natural sugars, making them fairly. Chayote ( Sechium edule ) is a type of squash that belongs to the gourd family Cucurbitaceae. It originally hails from central Mexico and various parts of Latin America but is now grown all over the. You can have Chayote fruit Smothie & Hoja santa & Aloe Vera using 20 ingredients and 1 steps. Here is how you cook it.
Ingredients of Chayote fruit Smothie & Hoja santa & Aloe Vera
- Prepare 1 of Chayote fruit peeled and chopped,.
- Prepare 3 of medium sized Hoja Santa leaves,.
- It’s 1 cup of aloe vera peeled and soaked,.
- You need 1 of cucumber peeled and chopped,.
- It’s 1 cup of guava chopped,.
- You need Handful of parsley and mint,.
- You need 1 cup of tangerine juice,.
- Prepare 1 of orange juice,.
- You need 1 of lemon juice,.
- Prepare 1 cup of apple chopped,.
- Prepare 1 cup of coconut milk,.
- You need 1 cup of fruit vinegar,.
- Prepare 1 cup of ginger bug soda,.
- Prepare 2 of capsules spirulina,.
- You need 1 tbs of chia,.
- It’s 1 tbs of moringa,.
- You need 1 tbs of cacao nibs,.
- Prepare 1 tbs of wheat germ,.
- It’s 1 tbs of stevia,.
- You need 1 of teas spoon maca powder.
The fruits are oval to Dragon fruit is best used raw and slightly chilled, but can also be cooked, such as grilling with a. Chayote has a mild cucumber- to apple-like flavor and crunch and can be prepared just as you would a summer squash. The mild flavor of chayote allows it to be served alone with just butter or cream or to. Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk.
Chayote fruit Smothie & Hoja santa & Aloe Vera step by step
- Mix well and enjoy it!.
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