Blueberry Beet. Get an extra Heart-Healthy Boost that's Delicious and Convenient. We use only high quality Non-GMO Beets, while following precise manufacturing standards. Their pink color makes them fun to eat and you'd never know they're packed with vegetables!
Beets are high in immune-boosting vitamin C, fiber, B vitamins, iron, manganese, copper, magnesium, and potassium, and blueberries are high in antioxidants. My Beet and Blueberry Salad with Labneh and watercress is a dream team of super foods dressed up as a delicious and satisfying salad. A rainbow of beets, plus bright blueberries makes it a visual feast, as well. You can cook Blueberry Beet using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Blueberry Beet
- It’s 1 of beet including tops.
- You need 2 of blueberry tea bags.
- Prepare 16 of ozs water.
- Prepare 3 of stevia sweetener packets.
- It’s 1/2 cup of frozen blueberries.
- You need 1 of Tblsp chia seeds.
When the beets are cooked, add them to the pan with the glaze. If the glaze begins to look dry, add a splash of water. Stir the beets to coat them in the glaze. Serve the blueberry balsamic glazed beets on some arugula and sprinkle with some pistachios and a handful of blueberries.
Blueberry Beet step by step
- Make 2 tea bags worth of tea. Follow package instructions. Wait until tea has cool enough to handle without burning..
- Pour all ingredients and cooled tea into blender. Blend until smooth. Enjoy.
Chef Scott Graden of New Scenic Café outside Duluth, Minnesota, pickles beets to use in the winter, but in summer he cooks them up fresh in preparations like this blueberry salad. This refreshing & healthy berry beet juice with kale is the perfect start or pick-me-up to your day! It's easy to make with four simple ingredients and is full of natural energy boosting ingredients. Yes, this is a blueberry BEET smoothie, and yes, I realize not everyone is a fan of beets. But guess what, raw red beets are super sweet, and just a little bit earthy (not anywhere near as bad as canned beets) and just a little chunk adds some complexity to the blueberries and yogurt.